Next Wellness Warrior Workshop will be held on Saturday, Nov 5 from 9-4pm. Call or Email today for the best rate!
Are you tired of…
- Wanting to reach your goal-weight, but feel like you’re at a standstill
- Needing to take better care of yourself, but lacking the time & resources?
- Wanting to feel strong & energetic, but instead feeling stressed, tired, & burnt out?
- OR wondering which carb is healthy or which sweetener won’t kill you?
Then take a day off to have fun, learn, & improve your health!
What to expect
- A workout led by Jaime Andrews
- A guided Yoga & Meditation Session
- Healthy Food Demos & Lunch
- Journaling & Self-Exploration Exercises
- Optional “Healthy Hour” Saturday evening
You’ll leave this transformative workshop with
- A Wellness Warrior workbook full of exercises, recipes, & tips to keep you strong, accountable & on track!
- 3 SPECIFIC & MEASURABLE goals focused on your health & wellness!
- A Wellness Warrior t-shirt & journal!
Sign up to become a Wellness Warrior
For more information or to register for the Wellness Warrior Workshop, call 202-412-8434 or email Jaime!