TABATA Total Body

Blast fat & strengthen your entire body with a workout fitness experts have been raving about!

TABATA Total Body is a 30 min express class which features 20 second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times without pause. With full intensity of execution, you’ll be guaranteed results! Class meets indoors & utilizes basic equipment. Class is limited to 8.


Fridays, 7:30am 
Saturdays, 10am


1 session for $15
4 pack for $60
8 pack for $96

12 pack for $120

Email Jaime with questions or purchase and register for classes here.

**Cancellation Policy**
Cancellation requires 12 hour notice to avoid being charged for the class. This can be done through MindBody or via email.