Online Training

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Online Training

Looking for accountability but find it hard to make it to scheduled appointments?

Online Training is ideal for the person who’s on the road, enjoys the privacy of their own home, or already has a favorite gym. I’ll design a customized training plan for you to do wherever, whenever. This is a unique personal fitness experience that you just don’t get at a big box gym.

For $99/month, your Online Training includes:

  • Initial phone consultation
  • Individualized program based on your specific goals and needs
  • 8 monthly online workouts with access to video demonstrations
  • Progress tracking with body measurements & fit tests
  • Check-in monthly with 1-hour progress & goal phone call or video chat
  • Check-in weekly with a 15-minute phone call or video chat
  • 24/7 email support