Just like our own lives, our children’s lives are busy, too: academic expectations, innumerable lessons, competitive sports, socializing, and the business of just growing up!
This fast pace often leaves our children with little time to relax. Kids are directly impacted by this constant stress, both physically and mentally. It is crucial for children to learn how to find peace on the inside, regardless of what is happening on the outside. My Kids Yoga classes are a special opportunity to provide your child with life-long skills that will give them a sense of calm, balance, and power immediately and long into the future.
Every class offers a complete, age-appropriate yoga practice that includes:
- Stretching and strengthening poses
- Relaxation techniques
- Breathing instruction
- Music, games, and imagination
Check the calendar for class schedule. Can’t find a time that works for you? Call Jaime and schedule a kid yoga class that is convenient for you!
On-site classes also available. Contact Jaime to schedule a kid yoga class that is convenient for you! This is a perfect opportunity for schools, after school programs, daycares, churches, and play groups… You name the place and Jaime will travel to you!
Want a fabulous birthday party experience for you child? Contact Jaime to go over location, pricing and all of the fun filled details! All party packages are customized to fit YOUR needs. All supplies for yoga class are included in price: Yoga mats for each child, craft supplies, game supplies and Happy Birthday sign to hang.