Group Training

You are here: Home / Group Training

Enjoy camaraderie with friends and classmates, but see results with expert training from a fitness instructor. Group training is a great way to maintain accountability on your fitness journey.

Hit the weights to sculpt and shape with this 45-minute total body fitness class. I use dumbbells, kettle bells, bands, balls, and more to get stronger and trim fat. This small class is a safe and effective routine for women of all ages and fitness levels.

The time to start is now.
Get your first class for only $15.


When : Every Wednesday at 6:15 a.m.
Where: Private training studio, 1437 Military Cutoff Road, Suite 200, Wilmington, NC 28403