Corporate Wellness

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Did you know that a HEALTHY employee is a HAPPIER and MORE PRODUCTIVE employee?

Jaime Andrews Fitness offers customized Corporate Fitness Programs that are quick, efficient and cost-effective! Jaime has worked with a number of organizations to offer On-site Fitness Classes or Private Training! and Lunch & Learns!

Jaime will come to your office and discuss you needs to develop and design the BEST program for your staff, environment and budget!

Call 202-412-8434 TODAY to set up your appointment! Get on the path to a healthier workplace!

Jaime Andrews Fitness also offers Corporate Wellness Workshops at your workplace, community center, school or organization. Every workshop is custom tailored to your specific needs and requests, but will include a workout followed by a presentation focused on relevant health and wellness issues.

Workshops typically average 2.5 hours. Workouts are designed for all fitness levels and include partner and group work to emphasize team-building. (Hear what one local company had to say about their Wellness Workshop!)

We can decide the most appropriate topic for your organization, but past presentation topics have included work/life balance, exercise for the busy , healthy eating ‘on the go’, and staying active while on travel.

Jaime will provide bottled water, mats and other fitness equipment (if needed) as well as a other local wellness ‘treats’ for attendees!

Rates vary depending upon length of the workshop and any special requests, but average about $10 per person, per hour. (Discounts offered for groups over 20.)

Contact Jaime to schedule your Wellness Workshop and get on the path toward a healthier, happier and fit workforce TODAY!